My Journey the Master Cleanse Day 1
Posted September 7, 2011on:
Day 1 This morning I awoke at 4:00 am so that I could mix my salt and water to drink. This is called the Salt Water Flush in which one drinks 1 liter of purified water mixed with 1-2 teaspoons of sea salt (I used 1 tablespoon of Epsom Salt). The whole premise behind this to eliminate, eliminate. Well once my alarm went off I arose still half asleep and turned the alarm off and went back to bed. I awoke again at my usual time of 5:00 am and started getting ready for work.
I decided to drink my SWF once I got to work because I didn’t want to chance it, from what I read once you drink the SWF 30-45 minutes late your but better be in or next to the nearest restroom. Mixed my SWF at 7:15 am and like a good little girl I managed to drink it all down and keep it down. Wow! I thought this was going to make my gag reflex’s jump into high gear but hey I braved it out.
Okay maybe I should have done 2 teaspoons instead of 1 tablespoon, good thing my office is right next door to the restrooms.. my stomach is not gurgling but it does feel funny so off I go. Next, have some of the lemonade drink for breakfast.